Easy-to-Learn
Habits
Crafted Specifically
For You
Manual Tools For Stronger Commitment
For who is WorkBurger?
Perfectionists
People with high standards who fear their work won’t be perfect. Paradoxically, their pursuit of perfection can lead to decision paralysis and procrastination.
ADHD
Attention disorders can make it difficult to focus and manage time, which promotes procrastination.
Remote Workers
Lack of external structure, supervision, and fixed working hours can lead to delaying responsibilities.
Creatives
People with many interests and ideas often procrastinate because they keep jumping between projects or lack clear priorities.
High Anxiety
Fear of failure, criticism, or negative consequences can lead to avoiding tasks, especially those that are difficult or demanding.
Youth and Students
Lack of experience in time management, unrealistic expectations, and a life full of distractions make this group particularly vulnerable to procrastination.
Handful Tools
Since phones and apps can be massive distractions for many of us, WorkBurger focuses on manual tools instead:
Timer – Setting time frames is a key part of WorkBurger. Time limits help with planning and tracking progress.
Notebook and something to write with. It's proven that people feel a stronger commitment to things that they wrote down
Try to avoid using your phone—it’s a major attention thief. Turn on work mode with no notifications and place your phone face down.
WorkBurger Recipe
1. Start from planning. Learn more
2. Add Sauce Learn more
3. Add Meat Learn more
4. Add Retro Bun Learn more
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Add The Sauce
The sauce is time for:
Breaks
Distractions
Procrastination
Adding the sauce is planning your breaks, distractions, and also your procrastination. Add too much sauce, and your burger becomes overwhelming, dripping all over your hands and face. Skip the sauce entirely, and every bite becomes a painful struggle - not exactly what Tony Stark died for.
Procrastination is natural. You can’t just turn it off with a switch. Trying to eliminate it leads to frustration, stress, and lower self-esteem.
Instead, WorkBurger suggests controlling procrastination gradually rather than eliminating it at once.
Plan your day, schedule your tasks, and in between, allow for some sauce. The goal is to spread it wisely across your day, so it doesn’t end up dripping onto your shoes.
Meat - Planning methods
Prepare Small Action Items
Before drawing your daily tasks into WorkBurger, first let’s make a quick draft on the side:
Pick up to 3 tasks you want to finish today
If possible, break them into smaller pieces
Add time estimation for each subtask
In my examples, I divide the day into three “Meats” - task blocks. Now you can form your first block.
Combine tasks and form 2-hour time windows - blocks.
Add Sauce in between
Write time - the last call to start work
Sauce is a flexible thing in WorkBurger. Time next to the tasks is more like a last call for starting to work on it, giving ourselves time for distractions and unpredictable events. More on that in my book.
The Retro
Last thing is bottom bun - Retro, in other words - retrospective. You set it at the end of the day, and it’s a time were You will sum up your progress. Don’t worry if you didn’t finish all of your tasks, we can still turn it into something positive.
Try to analyze your work day, write under your WorkBurger what went wrong and what went good. Ask yourself a questions: Why it went like that? What I can do better next time? How can I keep going with things that went well?
This way you will learn for yourself what works for you and what’s not. This is your first step in stopping bad habits and replacing them with good ones, crafted specifically for you. As an example here, you can be creative in solutions, try whatever works best for you.
Start With Planning
Draw an empty square
Write “Planning” next to it
Add time estimation - 15 minutes
Wrap it in a tasty bun
Next to the top bun write time when you start your planning, for example “10:00”.
This is your first task of the day. During that time, you will draw your WorkBurger with tasks for each hour. Next tasks you will create in similar way.
What is WorkBurger
and Why You Shouldn’t Put It Off?
Hey
there!
If you want to boost your productivity, stop putting things off, or if the word procrastination sounds all too familiar, then the method I’m about to describe might be just what you need.
How is WorkBurger different from other techniques?
It’s all about the approach! WorkBurger actually combines well-known productivity techniques and blends them into a simple way of organizing your work. The name itself makes it easy to visualize your day—comparing it to a delicious burger helps even the toughest tasks become digestible.
The meat
(or a vegan alternative)
Like any good restaurant, this burger is served hot and fast—no unnecessary fluff. My goal is to explain WorkBurger in the simplest way possible: straight to the point, with practical examples, so you can start using it right away. In fact, you might start seeing results before you even finish reading all about it! So, let’s get started!
WorkBurger helps you:
Reduce your procrastination
Regain control of your time
Help focus on to-do’s
Find your own way to be prodcutive
Why WorkBurger?
Combines well-known methods
Adapts to you - each WorkBurger is unique
Easy to make as a habit
E-book Coming Soon
Let me know when the E-book is served!
*No spam, just tasty updates about the Ebook.
WorkBurger reuses well-known methods
The 2-Minute Rule
The 3-Minute Rule
The Salami Method
